If you’ve read my previous blog posts hopefully you are getting disabused (realize that something is not true) of the false idea that fat people are fat because “they eat WAY too much.”
I used to believe that (as I was eating 10 times more food and more calories then anybody else was) (without ever gaining a single ounce). I used to think they must be real pigs (as I ate everything in sight).
I couldn’t understand what they were doing to get fat as I couldn’t even put on an ounce. (yes I was one of those guys) (couldn’t put on weight no matter what) These fat people must be totally gluttonous (one who eats to excess).
These people are not pigs they are not gluttonous, the truth is:
those fat people weren’t doing anything.
They were worrying about their size and their health and watching their caloric intake while I was the one who was eating out of control with never a worry in the world about what I ate.
If calories had ANYTHING to do with it they would have benn the skinny ones and I would have been the fat one… IF calories had ANYTHING to do with it.
This is hard core PROOF that calories are NOT the reason for weight gain.
It’s not proof? Maybe I’m just making this up? Fair enough.
Then did you see Michael Phelps during the Olympics consuming the hugest meal you ever saw? That was a usual and customary meal for him.
“Yes but he’s an athlete.” Ok fair enough. Then do this:
Next time you eat at a public place locate the skinniest person in the place (male or female) and watch what they eat.
There’s your proof. They will eat more then the fattest guy in the place.
They just burn it off as fast as they consume it.
So why is that? Why is it that some people remain very skinny in spite of what they eat?
I just told you. They burn it off as fast as they consume it.
So why is that?
We will be discussing that but for now here’s someone who is rated number 1 on Google that explains it. Click on this link to find out why Low Calorie Diets DON’T Work.